How I Beat My Supplement Addiction
One morning while in the kitchen in the midst of my usual morning routine, I heard an almost audible voice of God ask me a simple question: “Do you trust me?”
This took me by surprise as I related to what Peter must have felt when he was asked by Jesus after his betrayal, “Do you love me?”
Like Peter, I answered, “Yes Lord…
IS YOUR HEALTH REGIMEN MAKING YOU SICK?
Christian women, friends, sisters…here is a truth bomb to start this blog:
If you are practicing yoga, you are playing in the occult.
There! I said it!
Many years ago, as a woman who loved God and His word with all my heart, I was led astray by what I call an “angel of light” called yoga. On my quest for a higher level of health and fitness, I decided to partake in a 90-day hot yoga challenge also known as Bikram yoga. My desires were innocent like many Christian woman seeking to take care of their temple. I simply wanted more flexibility, range of motion, relaxation, and detoxification.
FIVE TIPS TO START TRUSTING GOD AS YOUR HEALER
A few years back, I decided to get some very extensive blood work during a routine health exam. Several weeks later, the doctor scheduled me back into her office to share the results.
“Melissa, you have a thyroid disorder called Hashimoto’s disease and you’ve also tested positive for other auto-immune markers and you have several allergies.”
The allergy report suggested I was allergic to everything except vodka and bacon. Lol!
THREE TIPS TO COMBAT MENTAL FOOD ABUSE
When your body is under stress, it impairs it’s ability to digest food and lose weight. Cravings become intensified, the immune system shuts down, and the body creates inflammation. Yucky!
Stressing about the food you eat is more toxic than the food itself.